5:00 pm - 6:00 pm
Introductions & Meditation
6:00 pm - 6:30 pm
The History of Kishindo Private Game Reserve
7:00 pm - 8:00 pm
Dinner
8:00 pm - 8:30 pm
Community Guidelines’ building our safe container
6:00 am - 7:30 am
Walk to Flat Rock for meditation
7:30 am - 9:00 am
Shower and Breakfast
9:00 am - 1:00 pm
Experiential guidance
Framing our Retreat conversation around Intimacy and Embodiment. Watch Video Clips highlighting our varied experiences. Interactive Lifeline Activity with introductory meditation. Retreatants sharing to the extent they feel comfortable. Integrative exercise.
1:00 pm - 2:00 pm
Lunch
2:00 pm - 4:00 pm
Free time (with journaling)
4:00 pm - 7:00 pm
Game Drive
7:00 pm - 8:00 pm
Dinner
8:00 pm - 8:30 pm
Learnings & Reflections
6:00 am - 7:30 am
Walk to Portal Rock for meditation
7:30 am - 9:00 am
Shower and Breakfast
9:00 am - 1:00 pm
Experiential guidance
Body Mapping exercise with meditation. Personal reflection time. Sharing Circle. Integrative exercise.
1:00 pm - 2:00 pm
Lunch
2:00 pm - 4:00 pm
Free time (with journaling)
4:00 pm - 7:00 pm
Game Drive
7:00 pm - 8:00 pm
Dinner
8:00 pm - 8:30 pm
Learnings & Reflections
6:00 am - 7:30 am
Walk to Rock Pool for meditation
7:30 am - 9:00 am
Shower and Breakfast
9:00 am - 1:00 pm
Experiential guidance
(with coffee break) Designing a communal ritual/ ceremony symbolizing one’s intimacy and spirituality integrative journey. Personal reflection time. Sharing Circle. Integrative exercise.
1:00 pm - 2:00 pm
Lunch
2:00 pm - 4:00 pm
Free time (with journaling)
4:00 pm - 7:00 pm
Game Drive
7:00 pm - 8:00 pm
Dinner
8:00 pm
